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Tai Chi

Levy Park 3801 Eastside St, Houston

Tai Chi Join us at Levy Park with the Four Dragon’s Institute for Tai Chi and Meditation every Thursday at 9 am. Practice Tai Chi to connect and focus the body and mind with slow, low-impact gentle movements and stretches. Open to all ages and levels, this class is great for those who want to de-stress, find their inner peace, and increase overall health. Yoga mats are provided for your convenience.   

Free

Below her Belt Dinner Series

The Westin Houston, Memorial City 945 Gessner Road, Houston

In a free event hosted by Renovia, join other local women to find out why your pelvic floor matters and what you can do to treat your leakage.

Free

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