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Tai Chi

Levy Park 3801 Eastside St, Houston

Tai Chi Join us at Levy Park with the Four Dragon’s Institute for Tai Chi and Meditation every Thursday at 9 am. Practice Tai Chi to connect and focus the body and mind with slow, low-impact gentle movements and stretches. Open to all ages and levels, this class is great for those who want to de-stress, find their inner peace, and increase overall health. Yoga mats are provided for your convenience.   

Free

Yoga @ Levy Park

Levy Park 3801 Eastside St, Houston

Yoga @ Levy Park Bayou Bliss Yoga presents a low-impact physical and spiritual fitness program which includes breath control, simple meditation, and bodily postures focused on improving physical flexibility, strength, and mental relaxation. This hour-long program is open to Yogis of all levels.  Y­­­oga mats and yoga blocks are provided by Levy Park for your convenience. 

Free

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